Plants as Healers Workshop Series
SATURDAY, APRIL 1, 9AM-12PM
Transformative Tonics & Teas
Hosted by Lower Sugar River Watershed Association
Description: Learn the fundamentals of making healing tinctures, tonics and teas! Get to know several medicinal herbs as allies for your health including burdock, Solomon’s seal, goldenrod and more. Learn how to select the right herbs for you, and taste them, too! Feel confident about your ability to heal yourself with the right tools and enjoy conversation about preparation techniques and health benefits. Meet the instructors.
Register By: March 31, 2023
Cost: $40
SATURDAY, APRIL 15, 9AM-12PM
HOSTED BY LOWER SUGAR RIVER WATERSHED ASSOCIATION
Healing with Fermented Foods
Description: Enjoy interactive demos and sampling while learning how to make your very own fermented foods (and drinks!) from a chef and expert cordial maker. Understand how your digestive system functions. Explore the fascinating connection between the digestive system and brain, and learn about the important role fermented foods play in self healing. Meet the instructors.
Register By: April 13, 2023
Cost: $50
SATURDAY, APRIL 22, 6PM-9PM
Superfoods Chef's Table
HOSTED BY LOWER SUGAR RIVER WATERSHED ASSOCIATION
Description: Join us for an invigorating multi-course meal packed with fresh, nutrient-dense ingredients! Each course is thoughtfully designed to support optimal health and wellbeing. Cooking techniques maximize the natural flavors of minimally processed, whole ingredients – reducing the need for added salt, sugar and unhealthy fats. Commentary from the chef and instructors from the previous workshops will highlight the flavors and benefits of each course. Meet the chef.
Register By: April 17, 2023
Cost: $85
Events on a Mission
A portion of each ticket sale for this event series goes to our host, the Lower Sugar River Watershed Association (501-c3) to support continued conservation efforts in your watershed.